Ground Beef Skillet With Vegetables

Name: Ground Beef Skillet With Vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.0
Ingredients: 1 pound ground beef; 1 bell pepper, diced; 1 zucchini, diced; 1 cup broccoli florets; 1 onion, chopped; 2 cloves garlic, minced; 1 tablespoon olive oil; Salt and pepper to taste; 1 teaspoon Italian seasoning

Highlighted under: Ready-to-Serve

I absolutely love making my Ground Beef Skillet with Vegetables because it’s a quick one-pan meal that packs a punch of flavor and nutrition. With just a handful of ingredients, I can whip this dish up in no time, making it perfect for busy weeknights. The combination of ground beef and fresh veggies creates a hearty meal that satisfies everyone at the table. Plus, the leftovers are just as delicious, making it an ideal option for meal prep. Give it a try, and I guarantee you’ll be hooked!

Created by

Sloane Patterson

Last updated on 2026-01-24T12:16:06.958Z

When I first made this Ground Beef Skillet with Vegetables, I sought a balance between convenience and nutrition. The beauty lies in using whatever vegetables I have on hand, whether it's bell peppers, zucchini, or even spinach. This flexible approach allows me to include seasonal produce, making each batch unique and fresh.

A little tip I’ve learned is to season the beef as it browns; this enhances the overall flavor profile of the dish. Also, using high-heat cooking allows the veggies to retain their crunch while still melding beautifully with the beef. It’s a winning combination every time!

Why You Will Love This Recipe
Quick and easy preparation in one pan
Versatile ingredients allow for customization
Packed with protein and veggies for a balanced meal

Choosing the Right Ground Beef

When making the Ground Beef Skillet with Vegetables, selecting the right type of ground beef is crucial for achieving optimal flavor and texture. I recommend using ground beef with an 80/20 lean-to-fat ratio. This ensures that the beef remains juicy and flavorful without being excessively greasy. If you prefer a leaner option, ground turkey or chicken can work well but may require careful seasoning to enhance the flavor profile.

If you're looking to make this dish even healthier, consider using ground beef alternatives such as lean ground bison or plant-based ground meat. Both options can provide a similar texture while decreasing calories and saturated fat. Just remember to adjust seasoning accordingly, as different meats may have varying flavors.

Vegetable Variations and Freshness

One of the best aspects of this skillet recipe is its versatility with vegetables. While bell pepper, zucchini, and broccoli are fantastic choices, feel free to substitute with other seasonal veggies like asparagus, green beans, or carrots. To keep the dish vibrant and retain nutrients, ensure that all vegetables are chopped into uniform sizes and added concurrently to mimic cooking times.

For a burst of flavor, consider adding vegetables that complement the dish’s profile. Spinach or kale can be added in the last few minutes of cooking, wilting down perfectly without losing their nutritional benefits. Additionally, incorporating some freshly chopped herbs like parsley or basil right before serving can elevate the dish’s freshness and overall appeal.

Ingredients

Ground Beef Skillet Ingredients

1 pound ground beef
1 bell pepper, diced
1 zucchini, diced
1 cup broccoli florets
1 onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste
1 teaspoon Italian seasoning

Instructions

Cook the Ground Beef

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent. Then, add the ground beef and cook until browned, breaking it apart with a spatula.

Add the Vegetables

Once the beef is thoroughly cooked, stir in the diced bell pepper, zucchini, and broccoli florets. Season with salt, pepper, and Italian seasoning. Cook for an additional 8-10 minutes, or until the vegetables are tender yet still crisp.

Serve and Enjoy

Once everything is cooked, taste and adjust seasoning if necessary. Serve hot, and enjoy your nutritious and delightful skillet meal!

Pro Tips

Feel free to swap in any seasonal vegetables you have on hand, like asparagus or green beans, for a fresh twist. Adding a sprinkle of cheese on top just before serving makes it even more indulgent!

Meal Prep and Storage

This Ground Beef Skillet makes for excellent meal prep, as it stores well when refrigerated. After cooking, let the skillet cool and transfer individual portions into airtight containers. It will maintain quality in the fridge for up to three days. To reheat, simply microwave for 1-2 minutes or warm it in a skillet over low heat until heated through. This saves time on busy weeknights while ensuring you have a nutritious meal ready to go.

If you're thinking about preparing a larger batch for the week ahead, you can easily double the ingredients. Just be mindful to use a larger skillet or divide the cooking process into two batches. This ensures even cooking and prevents overcrowding, which can lead to steaming rather than browning the meat and vegetables.

Troubleshooting Common Issues

Sometimes the beef can turn out greasy if there's too much fat rendered during cooking. If this happens, simply drain some excess fat before introducing the vegetables. A good visual cue is to look for the meat to be evenly browned, ensuring flavor development without excessive oiliness. Always taste before serving; adjusting seasoning after cooking can enhance the overall flavor.

If the vegetables come out too soft, it could be due to overcooking. To prevent this, add them after the beef is browned, sautéing everything together until the veggies just soften but maintain their vibrant color and crispness. Using a timer can help track cooking progress, ensuring your meal retains a satisfying texture.

Questions About Recipes

→ Can I make this recipe with turkey instead of beef?

Absolutely! Ground turkey is a healthier alternative and works perfectly in this recipe.

→ How can I store leftovers?

Store leftover skillet in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove.

→ Can I freeze the Ground Beef Skillet?

Yes, you can freeze this dish. Just make sure to cool it completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months.

→ What should I serve with this dish?

This skillet is hearty on its own, but you can serve it with rice, quinoa, or a side of crusty bread to soak up those delicious juices.