Ground Beef One Pan Meals
Highlighted under: Homestyle Treats
I love cooking meals that require minimal clean-up, and these Ground Beef One Pan Meals are a game changer. With just one pan, I can whip up delicious dishes packed with flavor, saving time and effort. Whether I'm making a hearty stir-fry or a comforting casserole, the ease of preparation and the delightful results have made this my go-to for busy weeknights. The combination of tender ground beef and colorful veggies never ceases to please my family, and I always feel good about serving a nutritious meal.
When I first tried making one pan meals with ground beef, I was amazed at how easy it was to create a delicious dinner without the hassle of numerous pots and pans. It became my family’s favorite way to have a hearty meal ready in no time. I experimented with different spices and vegetables, which allowed me to customize each dish to our tastes, and the clean-up was a breeze!
One of the biggest tips I've discovered is to ensure all veggies are cut uniformly for even cooking. This not only enhances the dish’s presentation but also guarantees that everything cooks through simultaneously, resulting in a wonderfully balanced meal. Now, my one pan dinners are the highlight of our week, bringing everyone to the table excitedly!
Why You'll Love This Recipe
- Quick and easy preparation in one pan
- Versatile recipe to tweak with your favorite ingredients
- A comforting dish that is filling and nourishing
Ingredients
Gather the following ingredients to create these delicious meals:
Ground Beef One Pan Meals Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups mixed vegetables (like carrots and peas)
- 1 can diced tomatoes (14 oz)
- 2 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
With these ingredients ready, let's dive into the cooking process!
Instructions
Follow these steps for a quick meal:
Cook the Beef
In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until fragrant. Then, add the ground beef, breaking it apart with a spoon, and cook until browned.
Add Vegetables
Stir in the chopped bell pepper and mixed vegetables. Cook for an additional 5 minutes until the vegetables are tender.
Season and Simmer
Add the can of diced tomatoes and Italian seasoning to the skillet. Season with salt and pepper, and let it simmer for about 10 minutes, allowing flavors to meld.
Once everything is combined, serve hot and enjoy your easy one pan meal!
Pro Tips
- Feel free to use ground turkey or chicken for a lighter version. You can also add different spices like cumin or chili powder for an extra kick.
Questions About Recipes
→ Can I use frozen vegetables?
Yes! Frozen vegetables are a great time-saver and will work just as well in this recipe.
→ How can I make it spicier?
Add crushed red pepper flakes or diced jalapeños while cooking.
→ What other proteins can I use?
You can substitute ground beef with ground turkey, chicken, or even plant-based meat alternatives.
→ Can I prepare this meal in advance?
Absolutely! You can prep everything ahead of time, and then just cook it when you're ready to eat.
Ground Beef One Pan Meals
I love cooking meals that require minimal clean-up, and these Ground Beef One Pan Meals are a game changer. With just one pan, I can whip up delicious dishes packed with flavor, saving time and effort. Whether I'm making a hearty stir-fry or a comforting casserole, the ease of preparation and the delightful results have made this my go-to for busy weeknights. The combination of tender ground beef and colorful veggies never ceases to please my family, and I always feel good about serving a nutritious meal.
Created by: Sloane Patterson
Recipe Type: Homestyle Treats
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ground Beef One Pan Meals Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups mixed vegetables (like carrots and peas)
- 1 can diced tomatoes (14 oz)
- 2 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
How-To Steps
In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, cooking until fragrant. Then, add the ground beef, breaking it apart with a spoon, and cook until browned.
Stir in the chopped bell pepper and mixed vegetables. Cook for an additional 5 minutes until the vegetables are tender.
Add the can of diced tomatoes and Italian seasoning to the skillet. Season with salt and pepper, and let it simmer for about 10 minutes, allowing flavors to meld.
Extra Tips
- Feel free to use ground turkey or chicken for a lighter version. You can also add different spices like cumin or chili powder for an extra kick.
Nutritional Breakdown (Per Serving)
- Calories: 500 kcal
- Total Fat: 30g
- Saturated Fat: 12g
- Cholesterol: 90mg
- Sodium: 280mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 35g